Comment on What's the best way to ease getting back in shape after years of little to no exercise?
dan1101@lemmy.world 2 weeks agoYou can get creative. Put rocks or something heavy in your pockets or a backpack.
Comment on What's the best way to ease getting back in shape after years of little to no exercise?
dan1101@lemmy.world 2 weeks agoYou can get creative. Put rocks or something heavy in your pockets or a backpack.