Comment on How to separate self-worth from Achievements and External Validation?

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pugnaciousfarter@literature.cafe ⁨1⁩ ⁨week⁩ ago

I appreciate you trying to help me. Thanks.

I do understand this basic crux of tackling any problem. Unfortunately, it is just difficult to execute and implement these things in real life without burning out.

I have mood disregulation and dopamine issues which make it a lot more difficult to follow through. While I do that I wanted to also feel good about myself without letting it tie to how others perceive me. ( In terms of success ).

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