Comment on Why are fruits and berries healthy, even though they are mostly just sugar?
porcoesphino@mander.xyz 2 weeks agoHere’s a review focused to some extent on how accurate the science in that book is:
www.healthline.com/…/how-not-to-die-review#TOC_TI…
The author seems pretty focused on pushing a single message so I’d be careful with that message myself. (As someone who aspires to have a diet that’s mostly vegetables with a few cheat days for meat.)