I guess it worked if you wrote this.
Comment on Why are fruits and berries healthy, even though they are mostly just sugar?
Teppichbrand@feddit.org 2 days ago
Please read (or listen to) How not to die. It is a great book, funny and full of cool information, it changed my life a little.
SaveTheTuaHawk@lemmy.ca 2 days ago
porcoesphino@mander.xyz 2 days ago
Here’s a review focused to some extent on how accurate the science in that book is:
www.healthline.com/…/how-not-to-die-review#TOC_TI…
The author seems pretty focused on pushing a single message so I’d be careful with that message myself. (As someone who aspires to have a diet that’s mostly vegetables with a few cheat days for meat.)