Comment on Why are fruits and berries healthy, even though they are mostly just sugar?

Teppichbrand@feddit.org ⁨3⁩ ⁨weeks⁩ ago

• porcoesphino@mander.xyz ⁨3⁩ ⁨weeks⁩ ago

  Here’s a review focused to some extent on how accurate the science in that book is:

  www.healthline.com/…/how-not-to-die-review#TOC_TI…

  The author seems pretty focused on pushing a single message so I’d be careful with that message myself. (As someone who aspires to have a diet that’s mostly vegetables with a few cheat days for meat.)

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• SaveTheTuaHawk@lemmy.ca ⁨3⁩ ⁨weeks⁩ ago

  I guess it worked if you wrote this.

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