Comment on Why is the human body so incredibly bad at responding to colds?
bluGill@fedia.io 3 days agoThere is a difference between vitamins and food. Food has nutrition: not just vitamins but calories, fiber, and such. Vitamins mostly make your pee expensive as your body has to work to get rid of the excess to keep the right balance.
sometimes vitamins are needed - see your doctor for advice not internet comments. without medical advice vitamens are wasting money
Swedneck@discuss.tchncs.de 3 days ago
you seem to be talking about supplements, not vitamins. Fruit is decidedly not expensive unless you live on the mcmurdo antarctic research station.
bluGill@fedia.io 2 days ago
People talking about vitamins universially mean suppliments. Whole foods are better, but people talk about eating healty then (also meaningless but potentially better)