Comment on A good video about a deep dive into protein in the new "protein fad"
blarghly@lemmy.world 4 days ago
Is this the stupid shit where people eat junk food becuase it says “protein” on the label? Yeah, don’t do that. Yes, eat protein. No, don’t eat junk food.
Zentron@sh.itjust.works 4 days ago
Yes and no, part of it is deffinitely yes , but its lot more about how much protein people generally eat , influencers vs scientist views on protein intake , and a lot more