Comment on A good video about a deep dive into protein in the new "protein fad"
PlzGivHugs@sh.itjust.works 1 day agoI’ve been trying to change my diet to eat less sugar, and trying to substitute it with more nutritious and particularly protein rich foods, and this issue has been driving me insane. Basically anything pre-made in any form is filled with sugar, and that goes double for things advertised as nutritious or protein-rich.
Zentron@sh.itjust.works 13 hours ago
There are a lot of good recipes for cooking , try looking into eastern european “poor people” quisine like peas , beans, potatos, cabbage etc , easy to make , mostly its just “slice onion , carrot and leeks , fry it in a pot for 5 mins , add peas , cook till they are soft , serve with sour cream”