Comment on Post your homescreen
Ahahahaha
Also I have that same mood tracker app
it’s good, helps me reflect sometimes - in addition to journaling
I’m struggling with depression so it helps me track that. It’s dangerous how easy it is to forget you are depressed and get used to it.
I’m sorry that you also have to deal with it. Tracking helps to hold a routine and at least for me to look back and see trends - even lows eventually pass so this current one also eventually will.
Agreed. Fortunately mine has a clear cause and I’m working day by day to remove that cause
proti@lemmy.world 2 months ago
it’s good, helps me reflect sometimes - in addition to journaling
SubArcticTundra@lemmy.ml 2 months ago
I’m struggling with depression so it helps me track that. It’s dangerous how easy it is to forget you are depressed and get used to it.
proti@lemmy.world 2 months ago
I’m sorry that you also have to deal with it. Tracking helps to hold a routine and at least for me to look back and see trends - even lows eventually pass so this current one also eventually will.
SubArcticTundra@lemmy.ml 2 months ago
Agreed. Fortunately mine has a clear cause and I’m working day by day to remove that cause