I canât cut down on ciggies or cappuccinos as I donât have them, but I do have bread and I do have 2 oat milk coffees a day. I snack too much. My vertigo hasnât come back since I did special exercises a few years ago. Sleep is shot. Motivation is very very strong but Iâm tired, am fighting depressive states and the zeitgeist.
Seagoon_@aussie.zone â¨5⊠â¨weeks⊠ago
I canât cut down on ciggies or cappuccinos as I donât have them, but I do have bread and I do have 2 oat milk coffees a day. I snack too much. My vertigo hasnât come back since I did special exercises a few years ago. Sleep is shot. Motivation is very very strong but Iâm tired, am fighting depressive states and the zeitgeist.
also, Carpenters are awesome. www.youtube.com/watch?v=dewlH6HSDzk&list=RDdewlH6âŚ
CEOofmyhouse56@aussie.zone â¨5⊠â¨weeks⊠ago
Itâs like when people say âI gave up my 3 litres a day coke now I feel great and Iâve lost weightâ.
I DONâT HAVE THAT PROBLEM TO GIVE UP! Turns out it was bread making me feel shit.
Seagoon_@aussie.zone â¨5⊠â¨weeks⊠ago
home made bread is ok so far, there are some bread products that I do not handle well, like english muffins