Comment on How do you combat boredom?
NutinButNet@hilariouschaos.com 3 days ago
Eating lol. Trying to stop that now.
Now I’ve been developing better habits like choosing to eat better foods, eat less (especially when I’m bored), exercise, and got a new hobby making videos for YouTube/other platforms.
AtomCreatorMusician@lemmy.world 1 day ago
I got to category II obesity and as I lost the weight I realised I had a boredom problem, not an eating problem. I’m so glad that I can now afford to have hobbies to keep my brain occupied. I find also that regular exercise staves off both boredom and depression for me.