Yes, that’s the reason, not that it’s generally bad. I shouldve clarified.

It’s way too easy to take too much. Most people just take their whole daily dose or more with those drinks and forgetting that they get protein from the regular food as well. Most people don’t even know how much protein their body is able to process in a day.

Add too much magnesium to it and your blood tests will show how bad it is for you, and your doctor will get mad at you.