Comment on Can it take months to get over being laid off?
OberonSwanson@sh.itjust.works 2 days ago
This sounds like anxiety and possibly major depressive disorder. All you can do is see a therapist, or just keep forcing yourself to get up instead of laying down and tell yourself it will get better. Just small steps for now.
GrayBackgroundMusic@lemmy.zip 1 day ago
It’s definitely anxiety. I’ve got that diagnosis on the books, lol.