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Could it be vitamin D from the sun?
Both vitamin B & D are linked with depression when levels are low, but my phone must’ve assumed I only meant B and omitted the D. -__-’ But yes, a few minutes of sun each day can help a lot. Otherwise vitamins are a good way to supplement the two.
OberonSwanson@sh.itjust.works 2 months ago
Both vitamin B & D are linked with depression when levels are low, but my phone must’ve assumed I only meant B and omitted the D. -__-’ But yes, a few minutes of sun each day can help a lot. Otherwise vitamins are a good way to supplement the two.