Since you mentioned having ADHD in another comment which I also have, some things that have helped me and may also help those without ADHD as well:

• Remove friction from everyday tasks whenever possible. If you make it easier to get stuff done around the house, you’ll have more bandwidth for other things.

• Setting alarms for things that you have to do is awesome. really helps with staying organized and just being on top of things. same goes for calendar reminders. keeping a calendar took me a while to get into the habit of but its super helpful.

• Anything you can have on autopay that you intend to keep like cell service, internet, utilities* etc. you should. It just makes sense rather than going through it each month for so many different things. *Utilities might not be good to have on autopsy just in case you have weird discrepancies. one month I had to pay $1000 for electric. I called before unpaid that lol.

• Use a credit card for small things each month to help build credit. i have a card that all its for is my cell service. Its on autopay as well as the payments for that card.

• Keep things in a cart for a while before buying them, it can help you to determine if you actually want that thing or really need it.

Also just cause others were talking about it, I find using videos as well a tutorials and documentation to all be helpful when troubleshooting/figuring things out, everyone learns differently and ADHD makes things like that harder. Having multiple ways to ingest that info can be helpful IMO. Not that anyone here is necessarily wrong in what they said, just coming from someone that also has ADHD, I get the struggles.