to multitask with.

Rule 2 of adulting: Stop trying to multitask. Multitasking is a myth and impossible for humans to actually successfully do. The more things you try to do at once, the less effective and capable you are at each individual task. Literally not a single human alive is actually good at multitasking. I understand you have issues, but whether you like it or not, you’re reducing your effective capacity to “get shit done” by choosing to try to do this impossible thing called multitasking.

hbr.org/2010/12/you-cant-multi-task-so-stop-tr
pmc.ncbi.nlm.nih.gov/articles/PMC7075496/
…clevelandclinic.org/science-clear-multitasking-d…
npr.org/…/think-youre-multitasking-think-again
…mit.edu/…/multitasking-why-your-brain-cant-do-it…
neuroleadership.com/…/the-myth-of-multitasking