Comment on Peak male form
greedytacothief@lemmy.dbzer0.com 1 month agoAnd do you get good muscle recovery from this diet? I do a lot of running and cycling, eating (high carb) during my activities has really helped faster recovery and helped control cravings later.
Forester@pawb.social 1 month ago
Id doubt it I’m not strenioully exercising often just living