So judge all you like, and you do seem to like it

Oh, sorry, my tone is difficult to read over text. I forget that sometimes. I was, in fact, speaking against condemning people for their dietary decisions. Processed food is engineered to be addictive and not provide long term benefit, and obesity is like the one sin people can still condemn others for indiscriminately. But yeah, easy to read my post as the opposite of that, my bad

And man, yeah, weight fluctuating despite consistent caloric intake because of stress? Oh yes! Add to that the fact that a person has less mental bandwidth to give to dietary needs and it can become a negative feedback loop. I’m living that reality right now. Plus changes in metabolism from middle age. It sucks