Without wading into the therapeutic too much, is there a way to move your PC, maybe to the bedroom. Or to set your partner up with wireless headphones.

I would say it isn’t so important to put a label on either of you as it is to find a workable solution. So frame your approach in these terms, make a schedule for headphone time, don’t engage in the at home therapy. Other than that, look for somebody who knows both of you better than me or anybody else here. The advice is probably going to be better.

How long have you been together? How long since you moved in together?