Comment on Unfair is what it is
Dreaming_Novaling@lemmy.zip 6 days ago
God I have rolled my ankle a shit ton doing physical activities and simply walking, to the point both feet have rolled several times, and to the point where I needed physical therapy. I am fucked on uneven terrain, and even when walking in my house on kitchen tiled floor I have rolled and tripped.
Physical therapy at least made it so it doesn’t hurt anymore when I roll, and I’m not out of commission for the next hour.
I’m not even of legal drinking age, I’ll probably die by falling down the stairs at 50 or smth.
AscendantSquid@lemm.ee 6 days ago
Are you able to wear hi-top sneakers or boots? I used to roll my ankles a lot so I started wearing both and it happens less. When it does happen, it doesn’t hurt nearly as much