Comment on Anon is a fighter
thermal_shock@lemmy.world 12 hours agoYeah, I used to be able to do 1 mile flat out at about 9 mph, then I’m toast.
Comment on Anon is a fighter
thermal_shock@lemmy.world 12 hours agoYeah, I used to be able to do 1 mile flat out at about 9 mph, then I’m toast.
bss03@infosec.pub 12 hours ago
I did 1 mi. in 7:19 today.
I have done 9.2 mph in some 1-2 minute sprints for HIIT.
I’d want somewhere soft to land (when the treadmill threw me) and a first aid team ready if I were to even attempt 12 mph!
funkless_eck@sh.itjust.works 11 hours ago
yeah I was 15 years younger when I tried it and it was just a novelty.