Comment on Done this

<- View Parent
stebo02@lemmy.dbzer0.com ⁨3⁩ ⁨weeks⁩ ago

www.verywellmind.com/caffeine-addiction-4157287#t…

Caffeine has various effects on the body that are potentially harmful to your health. Caffeine has been associated with increased blood pressure and heart rhythm changes.

Some caffeinated products, such as coffee and soda, can cause gastrointestinal disturbances.

There is also a question of whether caffeine might increase your risk of osteoporosis. One study found this to be the case for women in menopause with high caffeine intake.

[…]

Some research has shown that caffeine may be linked to symptoms of psychosis and mania in people who have psychotic disorders or mood conditions.

[…]

Symptoms associated with trying to cut back your caffeine habit or missing your daily “dose” are:

*Feeling tired or sleepy
*Reduced mental alertness
*Slower reaction times
*Worsened performance on memory tasks

source
Sort:hotnewtop