Comment on Done this

• TastehWaffleZ@lemmy.world ⁨3⁩ ⁨weeks⁩ ago

  You’re not alone, studies show that sugar will actually decrease energy and alertness

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• Test_Tickles@lemmy.world ⁨3⁩ ⁨weeks⁩ ago

  Hence the well known sleep aid that our grandma’s used to give us before bed, bowl of sugar.

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