Comment on What exercises should i do at the gym to correct winged scapula and rounded shoulders?

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Rich_Benzina@feddit.it ⁨6⁩ ⁨days⁩ ago

Thank you very much! Do you suggest to include some of these excercise in another day other than back day to put the muscles under more stress or once a week is enough? Considered i probably cant do all the exercises you suggested in one day and i’ll have to choose.

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