Comment on How do you exit a dream?
Lazylazycat@lemmy.world 1 year ago
If I become aware I’m in a dream and want it to end, I usually try to focus on the feeling of my body in bed. Once I become conscious of my physical body it’s basically impossible to stay in the dream.
dope@lemm.ee 1 year ago
I did something similar once.
I was into “concentration meditation” at the time. Using “the feeling of breath in the tip of my nose” as my object of concentration.
So I was in a dream (I was in a windowless, slightly cluttered basement, talking to some people, thinking about going upstairs) when it occurred to me to concentrate on my (real physical) nose.
The light started strobing. A slow strobe. Like 0.5 hz. The whole light of the dream. Like somebody was flicking the basement light on and off