Comment on Redditors told me to go to a therapist but I can’t afford one nor pick one from thousands available. What now?

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Lazylazycat@lemmy.world ⁨1⁩ ⁨week⁩ ago

Well that’s a really good starting place :) If you did want to try therapy, being able to go in saying “I have these issues and I need to learn how to cope them” then you’ve got something to work on.

It would be helpful to find a therapist who is a specialist in trans issues, and hopefully they can help you work through what you’re struggling with. They can help you reflect on why you feel a certain way, or why certain things make you feel uncomfortable or how to cope with everyday things you have to face from other people. Sorry if I’m making any assumptions about what you need, but hopefully you get the gist of what I’m saying.

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