Comment on Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?

riskable@programming.dev ⁨1⁩ ⁨day⁩ ago

• ReanuKeeves@lemm.ee ⁨1⁩ ⁨day⁩ ago

  Does that fall under my fat heavy meal or my protein heavy meal?

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  • riskable@programming.dev ⁨20⁩ ⁨hours⁩ ago

    I think it’s part of a, “stabilizer diet”

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    • ReanuKeeves@lemm.ee ⁨16⁩ ⁨hours⁩ ago

      There is nothing stable about this diet

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