Comment on Liquid Death Quietly Adds Stevia to Tea Drinks
Buffalox@lemmy.world 4 days agoYou can’t get sufficient vitamin D from eating a normal healthy varied diet.
So if you want to be sure, and don’t live a place where the sun gets above 45° year round, you need to take it as a supplement.
It’s ridiculous to read labels to see if you get enough of all vitamins, minerals, fatty acids and amino acids. That’s insane.
Rivalarrival@lemmy.today 4 days ago
Insanity is expecting the system to work in a way other than the way it actually works.
By the way, I did discover that EU labeling does include a “% RI” for sugar, which is functionality identical to the “recommendation” you were complaining about as being illegal.