So long as this is genuone, and not a stealth sabotage, that’s a genuinely good response and reaction.

I would respond to them that that isn’t a bad idea, so long as the therapist isn’t “primed” on the issue, and you’re able to actually go in with a blank slate.

Also, no idea where you live, but in the US make sure your therapist agrees to keep your therapy notes in some kind of shorthand. Musk and Trump don’t care about violating HIPPA to harm your rights, so be smart yea?