God yes. Did 1 cruise and literally saw the Sistine Chapel, the Colosseum, Michelangelo’s David, walked around in Pompeii, scaled a volcano, saw where the Olympics started, the Parthenon, amazing art (Birth of Venus just to name another), incredible food, incredible people. Spent months planning it, ton of pics, and now make some “new” dishes all the time.

OP: meds and a therapist. Meds to fix the chemistry, therapist to teach you how to live life happily.