Comment on Attempt to motivate people to take the stairs
OutlierBlue@lemmy.ca 1 month agoYep, absolutely. When people start exercising and find out how few calories they’ve actually burned, the solution is always simple. It’s much easier to limit the intake than burn it off later.
leftytighty@slrpnk.net 1 month ago
worth noting though that having more muscle mass does impact your daily energy expenditure
lars@lemmy.sdf.org 1 month ago
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This is what that sounds like to this laaaaaazy person over here