First, no coffee/energy drinks after 12 hours before I want to sleep.

So if I wake up at 7am and want to be in bed 9 hours before 7am. That means the only time I can drink energy drinks is before 10am.

Brutal, esp since the important part wears off in less than 4. Let’s negotiate.

I can have one at 8am, 1pm and the last at 5pm?