Comment on Anon tries to sleep
umbrella@lemmy.ml 5 months ago
Over time it makes the quality of sleep worse, unfortunately.
Big true. Nothing beats natural sleep, if you can manage to get any.
It does help you fall asleep, but yeah, say goodbye to dreams and REM sleep (aka sleep that actually makes you feel rested)
Is that still the case if you’re only microdosing?
Codilingus@sh.itjust.works 5 months ago
Over time it makes the quality of sleep worse, unfortunately.
umbrella@lemmy.ml 5 months ago
Codilingus@sh.itjust.works 5 months ago
Big true. Nothing beats natural sleep, if you can manage to get any.
turkalino@lemmy.yachts 5 months ago
It does help you fall asleep, but yeah, say goodbye to dreams and REM sleep (aka sleep that actually makes you feel rested)
stray@pawb.social 5 months ago
Is that still the case if you’re only microdosing?