Comment on Anon tries to sleep
umbrella@lemmy.ml 1 year ago
Over time it makes the quality of sleep worse, unfortunately.
Big true. Nothing beats natural sleep, if you can manage to get any.
It does help you fall asleep, but yeah, say goodbye to dreams and REM sleep (aka sleep that actually makes you feel rested)
Is that still the case if you’re only microdosing?
Codilingus@sh.itjust.works 1 year ago
Over time it makes the quality of sleep worse, unfortunately.
umbrella@lemmy.ml 1 year ago
Codilingus@sh.itjust.works 1 year ago
Big true. Nothing beats natural sleep, if you can manage to get any.
turkalino@lemmy.yachts 1 year ago
It does help you fall asleep, but yeah, say goodbye to dreams and REM sleep (aka sleep that actually makes you feel rested)
stray@pawb.social 1 year ago
Is that still the case if you’re only microdosing?