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This is all I feel capable of doing, but I don’t know where I can get help. I tried going inpatient and got physically assaulted and then fired from my job.

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Sergio@slrpnk.net ⁨1⁩ ⁨week⁩ ago
Talk to a trusted friend or relative.

Ask them to help you set small goals like: 1) identify a couple mental health providers or life coaches or similar, 2) give some of them an initial call, 3) pick 1-2 to follow up with.

Ask your trusted friend or relative to help you stay on track to accomplish those goals.
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YarHarSuperstar@lemmy.world ⁨1⁩ ⁨week⁩ ago
Try to get a mental health case manager if you can, they can connect you with lots of different resources.

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- andros_rex@lemmy.world ⁨1⁩ ⁨week⁩ ago
  I’ve been trying to find one. There are not a lot of resources here - to the point where the DOJ is investigating local lack of access to mental health care as a statewide civil rights violation.
  
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  - YarHarSuperstar@lemmy.world ⁨1⁩ ⁨week⁩ ago
    God damn that’s terrible. I’m so sorry. The state I’m in in the Midwest is low on personnel too but at least it’s just a matter of waiting vs never knowing if you’ll have one.
    
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