Comment on if you've had or have anger issues, how did you become a better human?

Adderbox76@lemmy.ca ⁨5⁩ ⁨weeks⁩ ago

Anti-anxiety meds.

Anxiety isn’t the cause of all people’s short fuse, but it was for me.

And to be clear, I wasn’t really “anger” issues as in “blowing up at other people”. You don’t work retail long before you learn how to put on a happy face. It was more “anger issues” that I would just seethe to myself at all the stupidity around me, completely unable to let even the littlest shit go.

Driving was the worst. I was an asshole as a driver. My entire time travelling to work would often be filled with a constant litany of yelling and swearing to myself, knowing full well that the other person can’t hear me.

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