Comment on if you've had or have anger issues, how did you become a better human?

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vonbaronhans@midwest.social ⁨2⁩ ⁨weeks⁩ ago

Not necessarily applicable to everybody, but if you find yourself with a short fuse, I highly recommend getting checked out for sleep apnea.

Imagine going to sleep for 8-10 hours a night but always feeling a bit tired and very irritable. Because in reality, you barely sleep at all. That’s what sleep apnea does, and I can personally start that, if that’s your problem, addressing it is a world changer.

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