40s for athletes? I’m “only” a hobbyist gym goer and my RHR is in the mid-30s, which my doctor confirms is normal for someone that does a lot of cardio. That would make me think real athletes are even lower
40s for athletes? I’m “only” a hobbyist gym goer and my RHR is in the mid-30s, which my doctor confirms is normal for someone that does a lot of cardio. That would make me think real athletes are even lower