Toadvark

@Toadvark@mander.xyz

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Illustrator, ecology nut, and a bit of gardening (zone 4b in USA). Nice to meet ya!

⁨Comment⁩ on ⁨Do Multivitamins actually do anything?⁩ ⁨⁨1⁩ ⁨year⁩ ago⁩:
Unsure if this is OP’s angle, but I have pretty chronically bad anemia/ferritin levels. In my layman’s research, I found that both dairy (calcium) and tea (oxalates) inhibit the body’s ability to absorb iron when consumed alongside one-another. My list also included peas, coffee, eggs, and just about every other damn thing I like to eat, so that was a fun discovery. 😅 Link to kickstart research for anyone curious.