Submitted 2 days ago by OS2Warp@lemmy.zip to nyt_gift_articles@sopuli.xyz
https://www.nytimes.com/2026/07/28/well/eat/nutrition-food-monotony-meal-repetition.html?unlocked_article_code=1.1FA.0eZl.Nu-WNCz84lrC
I have maybe half a dozen favorite meals. They have been probably 80%+ of my meals for 40+ years
I may or may not be ok but having a boring food routine does not particularly impair you
Agreed! As long as it’s varied and not all ultra processed.
nymnympseudonym@piefed.social 2 days ago
I have maybe half a dozen favorite meals. They have been probably 80%+ of my meals for 40+ years
I may or may not be ok but having a boring food routine does not particularly impair you
OS2Warp@lemmy.zip 23 hours ago
Agreed! As long as it’s varied and not all ultra processed.