The "Reitoff principle": Why you should add "nothing" to your work-life schedule

Submitted ⁨⁨1⁩ ⁨year⁩ ago⁩ by ⁨bot@lemmy.smeargle.fans [bot]⁩ to ⁨hackernews@lemmy.smeargle.fans⁩

https://bigthink.com/business/the-reitoff-principle-why-you-should-add-nothing-to-your-work-life-schedule/