Comment on Daily Discussion Thread: 🦔🦡🦚 Thursday 12 December, 2024
00Steve@aussie.zone 1 week agoOne good test of overall fitness/mobility is to sit cross legged on the floor and then get up without using your hands :)
Comment on Daily Discussion Thread: 🦔🦡🦚 Thursday 12 December, 2024
00Steve@aussie.zone 1 week agoOne good test of overall fitness/mobility is to sit cross legged on the floor and then get up without using your hands :)
Taleya@aussie.zone 1 week ago
Also a good way to snap ankles if you do it wrong XD
00Steve@aussie.zone 1 week ago
That would probably = a fail of the test :P
Baku@aussie.zone 1 week ago
Oh g’day steve! Haven’t seen you around in a little while!
00Steve@aussie.zone 1 week ago
Life is pretty flat out at the moment but also i go through periods where i forget about Aussie Zone haha and ill remember every now and then and come back and post a bit before i forget again :P