I’ve found that the world is indifferent to your existence so I’ve take the “we’re here for a good time, not a long time” approach. I enjoy traveling/seeing what the world has to offer. It can be super fun immersing yourself in different cultures. Then I go back home and escape in fiction however I can from books, tv, movies, video games. I work out, challenge myself, learn languages, have hobbies that I find joy and meaning in. I just do and surround myself with things that make me happy. Get a dog or cat, they’re awesome company! that’s all i’ve got. I’m feeling pretty down lately too due to personal circumstance but I take “me time” very seriously.