Step #1: Log out. Log out on your phone, desktop, or wherever you access reddit from.

Step #2: Delete whatever apps you used.

The way to get off of reddit is to get off of reddit. I found that as long as I was logged in, I couldn’t help but contribute - so I logged out and stopped.

Six months later I went back, vandalized my posts and comments, and then deleted my accounts.

I’m gone. I’m done. The divorce is final.