huh. yeah I can see the logic. I’ve been trying to cut processed foods as much as possible but not there yet.
Comment on Anon needs cooking advice
snail_hunter@programming.dev 3 days agoI don’t remember the exact numbers (and am not a doctor) but the vast majority of the average person’s daily sodium intake comes from processed foods, not home cooking.
Infomatics90@lemmy.ca 2 days ago
FinalRemix@lemmy.world 3 days ago
Yup. Table salt or spice lives are usually nothing compared to the frozen food that’s 30% of your daily intake per serving.