Comment on how did you master splits (for flexibility)?
tiefling@lemmy.blahaj.zone 3 days ago
I’ve tried for years through yoga and stretching. Nothing. There does seem to be some biological aspects to it. I stretch nearly every day
Comment on how did you master splits (for flexibility)?
tiefling@lemmy.blahaj.zone 3 days ago
I’ve tried for years through yoga and stretching. Nothing. There does seem to be some biological aspects to it. I stretch nearly every day