Comment on if you workout and run, would you recommend a merino wool base or mid layer for autumn/winter? or am I going to break it?

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egrets@lemmy.world ⁨1⁩ ⁨week⁩ ago

be bold, start cold

…and if you’re able, warm up before you step outside. Jog on the spot, do some stretches or light bodyweight exercise, bring your extremity temperature up a bit.

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