Comment on Should i be giving a shit about my posture?

<- View Parent
Redfox8@mander.xyz ⁨2⁩ ⁨months⁩ ago

I spend too much time at my pc or driving so get lower back pain. I recently found this workout that’s really good. It’s challenging but really works well! I sometimes have to ease back a little, especially on the last part, but it still helps.

Apologies, I can’t remember how/where to get alternative YT links.

youtube.com/watch?v=4BOTvaRaDjI&si=4FUa7oy5yxuktP…

source
Sort:hotnewtop