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Comment on Is martial arts really that useful?

whyNotSquirrel@sh.itjust.works ⁨1⁩ ⁨month⁩ ago

I had a few bike crashes: 2 times breaking the same collarbone + some head trauma. All of it could have been avoided by knowing how to fall, head first is bad, elbow first is bad and also chin first is bad. After learning how to fall I should also learn how to use a bike maybe 😅

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teft@lemmy.world ⁨1⁩ ⁨month⁩ ago
I’m a downhill biker but I learned a bunch of combatives in the army so I know how to fall really well. My friends are always surprised when I walk away from a crash that should have broken something and all I have is a scratch on my shoulder.

My secret is just go limp. Tensing up is when you hurt yourself in a fall.

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JustEnoughDucks@feddit.nl ⁨1⁩ ⁨month⁩ ago
I just had a big fall on my electric bike this spring.

There was a brick sticking out of the brick bike path and I flipped over the handlebars into the street. It was the one day I forgot to grab my helmet leaving for work.

My hands got a bit cut up and my shoulder was slightly bruised, but I was completely fine! I only got a yellow belt in judo years ago so falling and basic things are all I learned, but that probably saved my ass from getting a hurt elbow, wrist, or hitting my head.

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