Comment on Oxygen

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Barx@hexbear.net ⁨1⁩ ⁨month⁩ ago

You need oxidants to live. Issues stemming from oxidants are about levels of free radicals getting too high in the wrong places for too long.

Getting good sleep, eating a balanced diet, reducing stress, and getting enough exercise are the best ways to reduce the chances of such a scenario. Realistically, these things are also just a way to maximize wellness and health overall and it is probably not very useful for most people to think of this in terms of oxidation.

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