Comment on Why is waking up when my alarm goes off so difficult and unpleasant yet "sleeping in" does feel good and isn't satisfying?

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pipe@lemmy.world ⁨3⁩ ⁨months⁩ ago

Seconded! I found out in my late twenties that I was waking up every three minutes, all night long. I used to sleep 10-18 hours a day if I could get the time, and was still exhausted.

I won’t even nap without my breathing machine now; the difference is shocking.

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