Comment on Am I ruining my liver?
hayreddin@lemmy.world 5 months agoAnother hypothesis is bruxism (teeth grinding). Some people have it during the day, others (like me) have it during sleep. Stress and anxiety makes it worse. I only discovered I had it because people heard me biting my teeth against each other while asleep. I went to a dentist, she made me a mouth guard that I use every night before going to sleep, and the morning headaches stopped since then.
dysprosium@lemmy.dbzer0.com 5 months ago
I tried this as well. I bought a (DIY) mouth guard. Did not do much if anything, unfortunately.
This was at the same time I heard about injecting botox in your head skin to relax muscles. Sounds weird but worth a try